by Suzie Bauer | Jan 20, 2018 | Food for Thought
Have you ever wondered if sugar is something you should stay away from completely, or if you should just consume it in moderation? I got such a great question in my Facebook group, Remedies for Health, that touched on this idea. (If you’re not already in our...
by Suzie Bauer | Dec 29, 2017 | Food for Thought
So it’s the end of another year and you might be thinking about making some big ol’ changes in your life. Maybe you’re setting some resolutions for yourself. Don’t worry, I’m not going to start hating on New Year’s Resolutions. If they work for you, that’s...
by Suzie Bauer | Nov 30, 2017 | Food for Thought
“I’m leaving… on a jet plane. Don’t know when I’ll be back again.” Well actually, I do know when I’ll be back. I’m sorry. That was lame. Anyway, I’m on my way to Germany for some Christmas-y fun and family time! As...
by Suzie Bauer | Nov 24, 2017 | Food for Thought
It’s that season, to get your shopping on! I’ve compiled some of my favorite items for a healthy lifestyle. From kitchen essentials, to safe skincare, and non-toxic cleaning supplies, I’ve got ya covered! Yes, I’m even saying I would be totally...
by Suzie Bauer | Nov 22, 2017 | Food for Thought
Did you know that your body is constantly communicating with you? It’s true! It’s asking you for what it needs. It’s showing you the consequences of your choices. But… are you listening? It can be easy to misinterpret what are bodies are trying...
by Suzie Bauer | Nov 17, 2017 | Food for Thought
Our lives are filled with so many choices. Some of them trivial, while some of them are HUGE for you, and have the power to change your life in amazing ways. All these choices that I made have led to the life I have now. My health is doing fantastic, with my...