Personalized Support. Designed Just For You.
Whether you’re newly diagnosed with an autoimmune disease or you’ve been dealing with your chronic inflammation for years, you might be feeling like your body can’t be trusted.
I’m here to guide you back to trusting in your body so you can feel like YOU once again!
Through gentle nutrition and lifestyle support, you’ll discover what YOUR body truly needs to heal.
Looking for Personalized Support?
Here’s how I work with my individual clients:
These 90 minutes sessions are ideal for helping you gain clarity of your potential nutritional deficiencies and building a starting plan to help you heal your body.
- Nutritional Assessment to determine deficiencies that correspond to varying systems in the body.
- Food Journal Review to get a snap shot of your current eating habits as well as how foods may affect how you feel throughout the day.
- Health History to gain greater understanding of your past experiences and current goals for your health.
- Building blocks of your personalized nutrition plan to begin your path to better wellness. Plan will include dietary and supplemental recommendations.
Vibrant Health Coaching
This is a 3-month private coaching package to help you experience long-term healing.
- Jump-Start Session
- (7) 60 minute Follow-Up Sessions (3 weekly, followed by 4 bi-weekly)
- Discounts on recommended nutritional supplementation
- Email or Voxer support between sessions
- Additional Follow-Up Sessions available at a discount
To explore working together, schedule your free 30-minute health strategy session!
Looking for a group setting?
Check out my Group Coaching Page!