Navigate your autoimmune healing journey with more ease

Receiving an autoimmune diagnosis can feel daunting enough. Let’s create a healing experience that works with your life and provides you the freedom you’ve been after.

Gentle Nutrition & Lifestyle Coaching that works for you.

Healing dietary protocols can feel very black and white. We’re led to believe that in order to find better health, we must follow these ultra-strict diets perfectly. Then real life sets in and we feel deprived of the foods we miss, stressed out, and ready to quit. Just like every strict diet you’ve ever done in the past. Coincidence? I don’t think so!

There’s another way.

1 on 1 Consulting

Personalized support, designed just for you. Whether you’re newly diagnosed with an autoimmune disease or you’ve been dealing with your chronic inflammation for years, I’m here to guide you back towards healing and BEING YOU.

Group Coaching

Newly diagnosed with an autoimmune disease and unsure where to start with your healing? Join a group of your peers and begin your healing journey together!

Non-Toxic Living

Building a non-toxic lifestyle doesn’t have to be so complicated! Come see how you can incorporate safer products for you and your family.