Go Back
Print Recipe

Grain-Free Chicken & Dumplings

Course: Soup
Author: Suzie Bauer

Ingredients

  • 2 Tbsp Olive Oil
  • 1 small Onion diced
  • 3 Carrots diced
  • 3 stocks Celery diced
  • 2 Tbsp Arrowroot Starch
  • 3 cups Precooked Chicken shredded or chopped
  • 4 cups Chicken Bone Broth
  • 2 Tbsp Milk (coconut, almond, dairy, etc.)
  • 1 Bay Leaf
  • 1/2 tsp Dried Thyme
  • 1/2 tsp Dried Sage
  • 1 tsp Sea Salt or more to taste
  • 1/4 tsp Black Pepper or more to taste
  • 24 oz Frozen Cauliflower Gnocchi (from Trader Joe's)

Instructions

  • Heat olive oil in a dutch oven or large pot over medium-high heat.
  • Saute onions, carrots, and celery in the oil, stirring frequently until onions are translucent, about 5 minutes.
  • Sprinkle arrowroot starch over the vegetables and stir to coat.
  • Add chicken, bone broth and coconut milk to the pot, then add the seasoning. Stir to combine.
  • Bring to a boil, then reduce heat and simmer for 10 minutes.
  • Add in the frozen gnocchi and increase the heat to bring to a boil. Reduce heat and simmer for another 10 minutes.