Cashew Chicken

Cashew Chicken

Happy first full day of Spring! The sun is shining in the PNW and I’m ready to get more of that natural vitamin D in my life! Do you love take-out food? When I used to work in an office all day, heading out to pick up food was a nice getaway from the grind. I...
5 Simple Swaps for your Family

5 Simple Swaps for your Family

  I have shared a lot about food, but I haven’t shared much about other areas that affect our health. One of these areas is environmental toxins. Now, we can get all freaked out about pollutants in our community, and we probably should to some degree. BUT,...
Grain-Free Chicken and Dumplings

Grain-Free Chicken and Dumplings

This week we’re covered in snow! I was beginning to think that it wouldn’t arrive this year, but it did. And in a big way, too! With another snow storm or two around the corner, I made sure the house was stocked with plenty of food. Being more cooped up in...