by Suzie Bauer | Jun 11, 2019 | Food for Thought
Do you struggle with getting a good night’s sleep? Oh man, not getting enough sleep is the absolute worst!We need sleep to be productive and focused during the day, to heal and prevent illness and let our bodies go through their natural detoxification processes....
by Suzie Bauer | May 10, 2019 | Food for Thought
Have you ever thought that what you’re doing to improve your health isn’t good enough? That maybe if you just tried harder, got stricter, THEN you would see improvement? It happen so often. Someone believes that they need to restrict more foods and “hack” the crap out...
by Suzie Bauer | Apr 19, 2019 | 21-Day Sugar Detox, Sides
When I started making my Creamy Lemon Tahini Dressing, I knew it would be fantastic on some roasted veggies! I got to experimenting, and I love how it turned out with roasted carrots! Adding a drizzle of the dressing over it really brings these carrots a bright and...
by Suzie Bauer | Apr 19, 2019 | 21-Day Sugar Detox, Salads
Last week I shared a yummy dressing with you, and this week let’s talk about one delicious way to use it! This Kale & Grapefruit Salad is so simple and tasty! Feel free to use any kale you prefer – even baby kale! Kale & Grapefruit Salad with...
by Suzie Bauer | Apr 11, 2019 | Salads, Staples
I want to dive right into the recipe this week, because it’s a simple and delicious one! I love this Creamy Lemon Tahini Dressing on raw kale and roasted veggies! I’m dreaming up some other foods to include this dressing with! Creamy Lemon Tahini...
